Equipment

Cybex, True Fitness, Nautilus, Weight Machines

  • Hamstring curl
  • Leg Extension
  • Leg Press
  • Preacher Curl-bicep
  • Tricep Extension
  • Chest Press
  • Incline Press
  • Overhead Press
  • Chest fly-rear delt
  • Lat Pulldown
  • Lateral Delt Raise
  • Back Extension
  • Abdominal Crunch
  • Tricep Pushdown
  • True Fitness preacher curl

Strength Training Equipment

  • Cybex Leg Press
  • Cybex Hack Squat
  • Cybex Assisted Pull-Up-Dip assist
  • Cybex Cable System
  • Cybex Lat Pulldown
  • Cybex Seated Row
  • Nautilus Belt Squat
  • Nautilus T-bar row
  • Nautilus Hip Thrust
  • True Fitness laydown Hamstring curl
  • True Fitness Functional Trainer-cables
  • Nautilus Back extension
  • Cybex Captains Chair
  • Cybex Inner-outer thigh abductor
  • Cybex seated shoulder Press
  • Cybex calf raise-Machine
  • Cybex Incline chest Press

Cardio Equipment

  • Treadmills
  • Bikes
  • Elliptical Machines
  • 2- Stair Stepper
  • Row Machine
  • Jacob’s Ladder

Free Weights

  • 2 -Squat Rack
  • Smith Machine
  • Deadlift Platform
  • 2- flat Barbell Bench
  • Incline Barbell Bench
  • Adjustable Benches
  • Dumbbells (5-150 lbs.)
  • Easy curl Barbells (20-110 lbs.)
  • Kettlebells (5-40 lbs.)
  • Preacher Curl
  • 2- Matrix Flat bench press
  • Cybex Incline bench press
  • Matrix seated calf raise- plate loaded
  • Over 5,000lbs of Plates, Db’s and Free weights.
  • Lateral shoulder raise

Misc

  • TRX
  • Battle Rope
  • Heavy Bag
  • Med Balls
  • Ab rollers
  • Mats
  • Foam Rollers
  • Adjustable decline benches